HU Chocolate-Covered Hunks Almonds + Sea Salt Related: From dark chocolate to fruit leather, these healthy, budget-friendly snack foods will satisfy your sweet tooth.
This lollipop will make those 10 grams of sugar last a long time in candy land! The sugar stats: 10 grams sugar, 60 calories per serving (3 pops). It’s the portion control of a Tootsie Pop that puts it on this list. And that means you may be very satisfied with your chosen indulgence. How many licks does it take? Well, if you use a little patience, it’s a lot. Here’s a list of some of the best and worst candy for when you just can’t get that song - or craving - out of your head. The key is to find the healthiest version of the treat that best satisfies your craving (rather than trying to eat around the craving), so you don’t end up consuming more than if you’d just indulged in what you really wanted in the first place. So, yes, I’m a dietitian and I like sweets - consciously, that is.Ī conscious indulgence is something I talk a lot about, especially as it relates to candy and sweets. In fact, I usually say that I don’t have a sweet tooth I have a whole mouth of sweet teeth.
“I… want candy!” Admit it, that song has played in your head a bunch of times as you dreamed of what candy you were going to indulge in? I get it! I promise I do.
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